Click on the monthly membership or personal training package you want to sign-up for online
or come see us during staffed hours in the club and we’ll sign you up in person.
We can’t wait to meet you!
À La Carte Items:
Single Training Sessions
30 MINUTES $35
Just need the occasional brush up on your exercise form, nutrition, or another health issue instead of a full training package? No problem. Try a single one on one session with one of our expert fitness, health, and nutrition coaches.
Health and Nutrition Consultation
60 MINUTES $70 • 2 HOURS $140
Feeling a bit overwhelmed and not sure where to start? Do you start with exercise? Hydration? What about your diet? How’s your sleep? What about your stress levels?
We understand that for some of our members working with a coach on a weekly basis is essential to their success, while others simply need a jumpstart and feel more comfortably working on their own.
Sit down with one of our highly trained coaches to discuss the areas of nutrition, hydration, exercise, sleep, and stress management and co-create a plan to get you started on the right foot making sure you have all of these important bases covered.
Health and Ultrasound Body Composition Assessment
INITIAL ASSESSMENT $25 FOR ALL SINGLE AND FAMILY PLAN MEMBERS
FOLLOW-UP ASSESSMENTS $50 EACH
*ALWAYS FREE FOR YEAR OF CHANGE TRANSFORMATION PROGRAM CLIENTS*
Need a baseline health assessment or want to see how your progressing? Our health and ultrasound body composition assessments include weight, BMI, blood pressure, body tape measurements, ultrasound body fat and lean mass measurements, and daily calorie needs based on activity level.
Want to schedule a training session, consultation, or health assessment?
Click the button below to schedule to see our availability and reserve your time slot.
Or call us at 317-745-5330 during our staffed business hours to schedule an appointment via phone.